Kay Sandstad 1:00:06 row
15,327m
Meters
1:00:06.7
Time
1:57.6
Pace
1036
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 1835 |
| Drag Factor | 187 |
March 29, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 15,327m | 1:57.6 | 215 | 1039 | 30 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 31 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 30 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 31 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 |
| 55:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 |
| 1:00:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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