Kay Sandstad 1:00:08 row
15,237m
Meters
1:00:08.2
Time
1:58.4
Pace
1022
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1792 |
| Drag Factor | 183 |
May 04, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 15,237m | 1:58.4 | 211 | 1025 | 29 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 30 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 30 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 30 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 |
| 1:00:08.2 | 28m | 2:26.4 | 111 | 683 | 15 |
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Workout Graph
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