Kay Sandstad 1:00:07 row
15,329m
Meters
1:00:07.8
Time
1:57.6
Pace
1037
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 1800 |
| Drag Factor | 186 |
May 12, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 15,329m | 1:57.6 | 215 | 1039 | 30 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 31 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 30 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 30 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 50:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
| 1:00:07.8 | 18m | 3:36.6 | 34 | 418 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.