Kay Sandstad 1:00:00 row
14,889m
Meters
1:00:00.0
Time
2:00.8
Pace
980
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 188 |
September 30, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,889m | 2:00.8 | 198 | 981 | 28 |
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 29 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 28 |
| 36:00.0 | 2,930m | 2:02.8 | 189 | 949 | 28 |
| 48:00.0 | 2,934m | 2:02.6 | 189 | 952 | 28 |
| 1:00:00.0 | 2,934m | 2:02.6 | 189 | 952 | 29 |
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Workout Graph
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