Kay Sandstad 30:00 row
7,848m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 185 |
October 03, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,848m | 1:54.6 | 232 | 1098 | 29 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 29 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 29 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 30 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 29 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 30 |
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Workout Graph
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