Kay Sandstad 36:21 row
9,093m
Meters
36:21.5
Time
1:59.9
Pace
600
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1121 |
| Drag Factor | 130 |
October 17, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.5 | 9,093m | 1:59.9 | 203 | 997 | 30 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 33 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 36:21.5 | 326m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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