Kay Sandstad 1:00:00 row
15,745m
Meters
1:00:00.0
Time
1:54.3
Pace
1104
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 1749 |
| Drag Factor | 183 |
October 30, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,745m | 1:54.3 | 234 | 1106 | 29 |
| 12:00.0 | 3,188m | 1:52.9 | 243 | 1136 | 29 |
| 24:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 30 |
| 36:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 29 |
| 48:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 29 |
| 1:00:00.0 | 3,134m | 1:54.8 | 231 | 1094 | 29 |
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Workout Graph
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