Kay Sandstad 1:00:00 row
15,244m
Meters
1:00:00.0
Time
1:58.0
Pace
1029
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 1724 |
| Drag Factor | 129 |
November 27, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,244m | 1:58.0 | 213 | 1031 | 28 |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 28 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 28 |
| 36:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 29 |
| 48:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 29 |
| 1:00:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 29 |
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Workout Graph
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