Kay Sandstad 17:03 row
4,520m
Meters
17:03.3
Time
1:53.1
Pace
324
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 486 |
| Drag Factor | 129 |
November 29, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.3 | 4,520m | 1:53.1 | 241 | 1130 | 29 |
| 12:00.0 | 3,227m | 1:51.5 | 252 | 1167 | 29 |
| 17:03.3 | 1,294m | 1:57.1 | 217 | 1048 | 29 |
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