Kay Sandstad 11:21 row
3,050m
Meters
11:21.9
Time
1:51.7
Pace
222
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 129 |
December 12, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.9 | 3,050m | 1:51.7 | 251 | 1162 | 29 |
| 6:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 30 |
| 11:21.9 | 1,401m | 1:54.8 | 231 | 1094 | 29 |
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