Kay Sandstad 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
41
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 129 |
January 03, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 35 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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