Kay Sandstad 22:28 row
5,850m
Meters
22:28.2
Time
1:55.2
Pace
407
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 32 |
| Stroke Count | 717 |
October 22, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 5,850m | 1:55.2 | 229 | 1087 | 32 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 31 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 32 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 33 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 22:28.2 | 1,318m | 0:56.2 | 1970 | 7078 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.