Kay Sandstad 1:00:38 row
15,057m
Meters
1:00:38.5
Time
2:00.8
Pace
988
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 1742 |
December 21, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.5 | 15,057m | 2:00.8 | 198 | 982 | 28 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 55:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 1:00:38.5 | 136m | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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