Kay Sandstad 3:30 row
844m
Meters
3:30.2
Time
2:04.5
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
October 22, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 844m | 2:04.5 | 181 | 923 | 29 |
| 1:16.7 | 500m | 1:16.7 | 776 | 2969 | 27 |
| 3:00.9 | 344m | 2:31.4 | 101 | 646 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.