Kay Sandstad 15:06 row
2,930m
Meters
15:06.5
Time
2:34.6
Pace
155
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1775 |
October 18, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,930m | 2:34.6 | 95 | 625 | 31 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 15:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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