Kay Sandstad 15:07 SkiErg
3,017m
Meters
15:07.0
Time
2:30.3
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 538 |
September 24, 2020 18:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,017m | 2:30.3 | 103 | 654 | 29 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 |
| 15:00.0 | 17m | 2:27:03.5 | 0 | 300 | 9 |
| 15:07.0 | 976m | 0:03.5 | 7589503 | 26120335 | 36 |
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Workout Graph
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