Kay Sandstad 2000m row
2,000
Meters
8:04.4
Time
2:01.1
Pace
129
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
August 09, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 129 | 28 |
| 1:39.8 | 400 | 2:04.7 | 180 | 920 | 25 | 29 |
| 1:36.9 | 800 | 2:01.1 | 197 | 977 | 26 | 28 |
| 1:36.4 | 1,200 | 2:00.5 | 200 | 988 | 26 | 29 |
| 1:36.2 | 1,600 | 2:00.2 | 201 | 992 | 26 | 29 |
| 1:35.2 | 2,000 | 1:59.0 | 208 | 1014 | 26 | 29 |
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Workout Graph
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