Kay Sandstad 2000m row
2,000m
Meters
8:21.8
Time
2:05.4
Pace
124
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 129 |
August 11, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 28 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 28 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 28 |
| 1:38.9 | 1,200m | 2:03.6 | 185 | 937 | 29 |
| 1:41.2 | 1,600m | 2:06.5 | 173 | 895 | 29 |
| 1:40.6 | 2,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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