Kay Sandstad 8000m row
8,000m
Meters
32:42.1
Time
2:02.6
Pace
517
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 129 |
September 18, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.1 | 8,000m | 2:02.6 | 190 | 953 | 29 |
| 6:26.0 | 1,600m | 2:00.6 | 199 | 986 | 30 |
| 6:36.2 | 3,200m | 2:03.8 | 184 | 934 | 29 |
| 6:41.7 | 4,800m | 2:05.5 | 177 | 908 | 29 |
| 6:39.1 | 6,400m | 2:04.7 | 180 | 920 | 29 |
| 6:19.1 | 8,000m | 1:58.4 | 211 | 1024 | 29 |
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Workout Graph
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