Kay Sandstad 2000m row
2,000m
Meters
8:00.8
Time
2:00.2
Pace
130
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 129 |
September 30, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 30 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 30 |
| 1:36.7 | 800m | 2:00.8 | 198 | 982 | 30 |
| 1:36.5 | 1,200m | 2:00.6 | 199 | 986 | 30 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 30 |
| 1:34.1 | 2,000m | 1:57.6 | 215 | 1040 | 30 |
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Workout Graph
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