Kay Sandstad 10:00 row
2,487m
Meters
10:00.0
Time
2:00.6
Pace
161
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 137 |
October 08, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 32 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 30 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 33 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 32 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 32 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oppvarming