Kay Sandstad 30:00 row
7,598m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 122 |
October 09, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,598m | 1:58.4 | 211 | 1024 | 31 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 31 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 31 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 31 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 31 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.