Kay Sandstad 7:43 row
1,941m
Meters
7:43.3
Time
1:59.3
Pace
138
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 140 |
October 14, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.3 | 1,941m | 1:59.3 | 206 | 1008 | 30 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 31 |
| 7:43.3 | 603m | 2:15.4 | 141 | 785 | 30 |
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Workout Graph
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