Kay Sandstad 525m row
525m
Meters
2:05.5
Time
1:59.5
Pace
40
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 142 |
October 14, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 525m | 1:59.5 | 205 | 1005 | 31 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 33 |
| 0:07.3 | 525m | 2:26.0 | 112 | 687 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.