Kay Sandstad 10:00 row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 140 |
October 15, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 31 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 31 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 31 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 32 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 32 |
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