Kay Sandstad 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 118 |
October 19, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 32 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 31 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 33 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 33 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 32 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oppvarming