Kay Sandstad 10:00 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 120 |
October 25, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 28 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 28 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oppvarming