Kay Sandstad 471m row
471m
Meters
1:57.1
Time
2:04.3
Pace
32
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 120 |
November 14, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.1 | 471m | 2:04.3 | 182 | 927 | 29 |
| 1:31.2 | 400m | 1:54.0 | 236 | 1113 | 31 |
| 0:18.3 | 471m | 2:08.8 | 164 | 862 | 23 |
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Workout Graph
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