Kay Sandstad 497m row
497m
Meters
2:18.4
Time
2:19.2
Pace
32
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 130 |
November 23, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 497m | 2:19.2 | 130 | 746 | 30 |
| 2:02.3 | 497m | 2:03.0 | 188 | 946 | 30 |
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Workout Graph
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