Kay Sandstad 12:52 row
3,101m
Meters
12:52.4
Time
2:04.5
Pace
200
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
| Drag Factor | 140 |
December 05, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.4 | 3,101m | 2:04.5 | 181 | 923 | 29 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 30 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 30 |
| 12:52.4 | 147m | 2:58.2 | 62 | 512 | 26 |
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Workout Graph
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