Kay Sandstad 1:00:00 row
15,017m
Meters
1:00:00.0
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1811 |
| Drag Factor | 140 |
December 07, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,017m | 1:59.8 | 203 | 999 | 30 |
| 12:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 30 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 30 |
| 36:00.0 | 3,003m | 1:59.8 | 203 | 999 | 30 |
| 48:00.0 | 2,967m | 2:01.3 | 196 | 974 | 30 |
| 1:00:00.0 | 2,920m | 2:03.2 | 187 | 942 | 30 |
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Workout Graph
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