Kay Sandstad 1:00:00 row
15,099m
Meters
1:00:00.0
Time
1:59.2
Pace
1008
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1828 |
| Drag Factor | 140 |
December 18, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,099m | 1:59.2 | 207 | 1010 | 30 |
| 12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 29 |
| 24:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 31 |
| 36:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 31 |
| 48:00.0 | 2,988m | 2:00.4 | 200 | 988 | 31 |
| 1:00:00.0 | 2,966m | 2:01.3 | 196 | 973 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.