Kay Sandstad 2000m row
2,000m
Meters
8:01.4
Time
2:00.3
Pace
131
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 128 |
December 27, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 24 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 30 |
| 1:36.2 | 800m | 2:00.2 | 201 | 992 | 22 |
| 1:36.7 | 1,200m | 2:00.8 | 198 | 982 | 23 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 24 |
| 1:33.2 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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