Kay Sandstad 2000m row
2,000m
Meters
8:22.7
Time
2:05.6
Pace
125
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 30 |
Stroke Count | 253 |
Drag Factor | 183 |
December 27, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 30 |
1:33.6 | 400m | 1:57.0 | 219 | 1052 | 28 |
1:40.9 | 800m | 2:06.1 | 174 | 900 | 30 |
1:39.4 | 1,200m | 2:04.2 | 182 | 927 | 31 |
1:41.5 | 1,600m | 2:06.8 | 171 | 889 | 31 |
1:47.3 | 2,000m | 2:14.1 | 145 | 799 | 31 |
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Workout Graph
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