Kay Sandstad 1:00:00 row
14,931m
Meters
1:00:00.0
Time
2:00.5
Pace
986
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 1804 |
| Drag Factor | 139 |
January 06, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,931m | 2:00.5 | 200 | 987 | 30 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 30 |
| 24:00.0 | 2,977m | 2:00.9 | 198 | 981 | 31 |
| 36:00.0 | 2,947m | 2:02.1 | 192 | 960 | 30 |
| 48:00.0 | 2,962m | 2:01.5 | 195 | 970 | 29 |
| 1:00:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 31 |
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Workout Graph
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