Kay Sandstad 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 139 |
January 09, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 33 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 32 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 33 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 34 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 33 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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