Kay Sandstad 0:49 row

154m

Meters

0:49.5

Time

2:40.7

Pace

9

Calories

Average Watts84
Calories Per Hour590
Stroke Rate26
Stroke Count18
Drag Factor138

January 18, 2023 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.5 154m 2:40.7 84 590 26
0:49.5 155m 2:39.6 86 595 26

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Workout Graph

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