Kay Sandstad 8:29 row
2,056m
Meters
8:29.3
Time
2:03.8
Pace
131
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 140 |
January 27, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.3 | 2,056m | 2:03.8 | 184 | 933 | 29 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 8:29.3 | 841m | 2:04.4 | 182 | 925 | 29 |
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Workout Graph
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