Kay Sandstad 10000m row
10,000m
Meters
40:45.9
Time
2:02.2
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 1238 |
| Drag Factor | 137 |
February 01, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.9 | 10,000m | 2:02.2 | 191 | 958 | 30 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 30 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 31 |
| 8:12.7 | 6,000m | 2:03.1 | 187 | 944 | 30 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 30 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 31 |
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Workout Graph
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