Kay Sandstad 287m row
287m
Meters
2:27.8
Time
4:17.4
Pace
19
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 105 |
February 03, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 287m | 4:17.4 | 21 | 370 | 30 |
| 1:07.1 | 287m | 1:56.8 | 219 | 1054 | 30 |
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Workout Graph
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