Kay Sandstad 10:18 row
2,598
Meters
10:18.1
Time
1:58.9
Pace
173
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 119 |
February 25, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,598 | 1:58.9 | 208 | 1015 | 173 | 27 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 26 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 30 |
| 10:18.1 | 74 | 2:02.2 | 191 | 958 | 4 | 23 |
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Workout Graph
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