Kay Sandstad 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 130 |
February 26, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 25 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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