Kay Sandstad 10:00 row
2,541m
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 129 |
February 27, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 32 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 32 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 33 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 33 |
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Workout Graph
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