Kay Sandstad 10:00 row
2,467m
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 129 |
March 01, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 27 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 30 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 31 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 29 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph
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