Kay Sandstad 10:00 row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
March 04, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 25 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 27 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 26 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 23 |
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Workout Graph
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