Kay Sandstad 10000m row
10,000m
Meters
40:33.9
Time
2:01.6
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
March 06, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.9 | 10,000m | 2:01.6 | 194 | 968 | 26 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 24 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 24 |
| 8:04.2 | 6,000m | 2:01.0 | 197 | 979 | 25 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 29 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 30 |
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Workout Graph
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