Kay Sandstad 40:39 row
10,015m
Meters
40:39.7
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 128 |
March 11, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.7 | 10,015m | 2:01.8 | 194 | 966 | 27 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 40:39.7 | 153m | 2:09.7 | 160 | 851 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.