Kay Sandstad 1:00:00 row
14,923m
Meters
1:00:00.0
Time
2:00.6
Pace
983
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 1713 |
| Drag Factor | 130 |
March 19, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,923m | 2:00.6 | 199 | 986 | 28 |
| 12:00.0 | 2,922m | 2:03.2 | 187 | 944 | 23 |
| 24:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 28 |
| 36:00.0 | 3,004m | 1:59.8 | 203 | 999 | 30 |
| 48:00.0 | 3,001m | 1:59.9 | 203 | 997 | 31 |
| 1:00:00.0 | 2,964m | 2:01.4 | 195 | 972 | 31 |
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Workout Graph
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