Kay Sandstad 1:00:00 row
15,225m
Meters
1:00:00.0
Time
1:58.2
Pace
1026
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 1807 |
March 21, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,225m | 1:58.2 | 212 | 1028 | 30 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 29 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 30 |
| 36:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 30 |
| 48:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 31 |
| 1:00:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 31 |
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Workout Graph
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