Kay Sandstad 2:15 row
189m
Meters
2:15.6
Time
5:58.7
Pace
12
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 128 |
March 21, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 189m | 5:58.7 | 8 | 326 | 19 |
| 2:15.6 | 189m | 5:58.7 | 8 | 326 | 19 |
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Workout Graph
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